William Lin é trainer do Instituto i9c com mais de 15 anos de experiência auxiliando empresas e pessoas a se desenvolverem e inovarem. Acreditamos no poder transformador da comunicação verdadeira e inspiracional, trabalhada através dos pilares do respeito, da gratidão e do amor.
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Como cuidar da saúde mental quando não há divisões nítidas entre vida pessoal e profissional
A pandemia colocou em xeque a divisão que existia entre a vida pessoal e a profissional, pois nós passamos a trabalhar dentro de casa, em qualquer horário, através de qualquer dispositivo e isso tem seu ônus e bônus. O bônus é claro: percebemos que somos seres adaptados e adaptáveis. Rapidamente nos organizamos com ajuda dos suportes tecnológicos – celulares, videochamadas, ferramentas de troca de mensagens, arquivos compartilhados em nuvem – e continuamos a trabalhar e a produzir, ainda que muitas vezes, à distância.
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